I'm so sad and lonely these days...I have no vibes and feel depressed lately and I don't even knw why??...I have been trying so hard to leave a normal life jst like before but it's hard..I need a therapist wallahi..I'm sooo down nothing moves me anymore not even my favourite people and things..I'm jst basically breathing only..and I hate this feeling soooo much..I jst wantu be the lively person I used to be..i need help.
try volunteering and giving back to the community. Sharing and donating involuntary increases oxytocin levels. helps with depression. may Allah make things easy for you
It can be mentally draining actually, get yourself engaged in something productive, make lots of duas also. Tell yourself you've got great things to accomplish and nothing can weigh you down at this time. It's a phase, you'll get past it insha Allah.
InshaAllah...thank you so much💖
Ameeen ya Allah..inshaAllah I will give it a try..thank you so much💖.
sorry sister try to make yourself busy. you shouldn't be seating. keep praying especially in the midnight it will help you recover.
if you used to find it difficult I can volunteer to talk to you
this is my email tijjani7887@gmail.com
Asslm read the hold book of Quran frequently, and also supplicate more… what you are feeling is a psychological period called the dark lock, where a person feeling empty and life becomes meaningless and nothing is good enough…
Assalamun alaikum, so sorry about how you feel lately but if you can try to change environment for a while.
InshaAllah I will...Thanks alot May Allah reward u abundantly💖
Yeah I thought about this too..Thanks alot💖
InshaAllah I will do that...Thanks alot..May Allah reward u abundantly💖
Ameen thank you 🙏
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