My life sucks lately.
Health
Anonymous Nov 17, 10:14 PM

My life sucks lately. 0

I'm so sad and lonely these days...I have no vibes and feel depressed lately and I don't even knw why??...I have been trying so hard to leave a normal life jst like before but it's hard..I need a therapist wallahi..I'm sooo down nothing moves me anymore not even my favourite people and things..I'm jst basically breathing only..and I hate this feeling soooo much..I jst wantu be the lively person I used to be..i need help.
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Replies

(11)

Ladyytima Nov 17, 10:43 PM
try volunteering and giving back to the community. Sharing and donating involuntary increases oxytocin levels. helps with depression. may Allah make things easy for you
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Anonymous #1 Nov 17, 11:27 PM
It can be mentally draining actually, get yourself engaged in something productive, make lots of duas also. Tell yourself you've got great things to accomplish and nothing can weigh you down at this time. It's a phase, you'll get past it insha Allah.
reply 1
Anonymous #2 Nov 18, 01:50 AM
sorry sister try to make yourself busy. you shouldn't be seating. keep praying especially in the midnight it will help you recover. if you used to find it difficult I can volunteer to talk to you this is my email tijjani7887@gmail.com
reply 1
Abubakar Usman Nov 18, 06:29 AM
Asslm read the hold book of Quran frequently, and also supplicate more… what you are feeling is a psychological period called the dark lock, where a person feeling empty and life becomes meaningless and nothing is good enough…
reply 2
Suleiman Mukhtar Ibrahim Nov 18, 02:01 PM
Assalamun alaikum, so sorry about how you feel lately but if you can try to change environment for a while.
reply 1

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