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Good day everyone.
I would like to talk about some of the effects of over thinking. As everyone knows,over thinking doesn't solves problems instead it adds to your own problems and hence making you sadder and more depressed by the day. Most of the times people resort to sitting alone and thinking all the time, some think it's okay to be thinking all the time till they can't stop anymore and would later end up regretting.
Some of the effects of over thinking include; depression, negative thoughts, sad face, it also have effects on our mental health and many more. It's never too late,speak out, tell your close ones of your worries and problems and also avoid sitting alone most of the times,mingle with your friends, go out and catch some fun and also remember that Almighty Allah is aware of your situation and he have a better reason for putting something in your life. |
